Last weekend Burj Al Arab hosted their annual “Swim around Burj Al Arab” event with a Talise Nutrition treats filled breakfast at their stunning garden. Spot my luxurious layered morning muesli (recipe) and other delicious goodness to refuel the healthy way after workout!
Souk Madinat Jumeirah has every year a beautiful Festive Market, but this year topped it all! Built on a stage above the water, visitors can truly experience festive flair with stunning views and more entertainment and food.
Talise Nutrition healthy food preparations were showcased too of course – with delicious and preparable Christmas Flavors.
Wishing you all Merry Christmas!
Any workout and good, healthy food is a perfect match. However – here is something special and a holistic exercise you must try: Tai Chi.
You can learn from and train with the expert: Madinat Jumeirah’s Master Can from the Maling Shaolin Kung Fu Academy in the Henan Province of China. Exclusive to Talise Spa from 1st November 2013 until 31st April 2014, Master Can will pass on his knowledge of the ancient Chinese martial art by giving individual and group classes of Kung Fu and Tai Chi. For bookings or enquiries, please call + 9714-3666818 or email MJtalise@jumeirah.com.
Today morning I witnessed this very special workout and prepared a healthy treat for the participants afterwards.
What a better way to start your morning with a calm and meditative workout by the beach followed by a very healthy breakfast – young coconut, puffed amaranth muesli, fresh cut fruits and yoghurt!
I am extremely honoured and very proud to be awarded with the
PRO CHEF MIDDLE EAST AWARD “Culinary Influencer of the Year”. This is a moment that makes me speechless, does not happen too often.
And I definitely LOVE the frying pan shaped Award, this is so cool!
A big Thank You to all who support the importance of healthy cooking.
Today’s post is for those with a sweet tooth. Because raw food can be so much more than just salads. Dried or dehydrated ingredients also belong to this section, which adds more excitement to exploring raw food preparation.
These simple raw pralines are a great option to satisfy the taste buds and highly beneficial for the energy level. If I would work in an office I would add them to my daily lunch box!
Aren’t they pretty? I served these simple but very delicious ones recently at a Talise event in Madinat Jumeirah.
Here is how you can make them at home:
Pit and chop dates and dried apricots. Add a generous splash of orange blossom water, orange juice and a pinch of orange zest. Wet your hands and form bite size marbles of this base.
Roll the marbles in crushed dried hibiscus, finely cut lime leaves and sesame seeds. Voila!
Wishing you a healthy and delicious weekend.
Add some RAW FOOD to you life and stay healthy and energetic. You can also read about its significant benefits here…. Needless to say living in sunny and warm Dubai eating Raw is just a great thing to do in this climate!
Below delicious and pure Detox Rolls, made from grated organic roots vegetables, wheat grass vinaigrette and paper thin cucumber slices have been served at the Madinat Jumeirah Luxury Yoga Retreat last weekend!
Last weekend Talise hosted a prestigious Les Mills Masterclass at Jumeirah Beach Hotel in Dubai. The culinary team has contributed delicious Talise Nutrition inspired health food. As important as training is food, the “fuel” one puts to get the body working well and energized.
Healthy food – healthy body!
Another wonderful morning by the beach at Al Quasr Hotel….after a blissful workout a very healthy breakfast awaited our guests of our first Luxury Yoga Retreat at Madinat Jumeirah. Enjoy the pictures of the weekend and try my Amaranth Muesli!
Fresh cottage cheese, with tomato, cucumber and parsley waits to be dipped with wholesome arabic bread…..
…and my dairy free and gluten free Amaranth muesli for a perfect powerful start into the day – plenty of diced fruits like banana, apple, water melon, papaya, mango, orange topped by freshly puffed amaranth seeds.
Good morning from Al Quasr Beach!
After an early morning Yoga workout this is exactly what nourishes body and soul…..
If you are not with us this morning you can get the recipe for the muesli here to make it at home.
Wishing you all a wonderful weekend!